Locations

Cowplain
PP Yoga Hall, ​12 Fairbourne Close, Cowplain, ​PO8 8RL


Fareham

Catisfield Hall,

Catisfield Lane,

Fareham,

PO15  5QF


Southsea, 

The Old Forge ,

Serpentine Mews,

PO5 3LY


Yoga is non-competitive; creating a stress free environment

Classes

Location
Day
Time
Details

Catisfield hall

Monday
19.00-20.30
Mixed Class
Catisfield hall
Thursday
10-11.30

Gentle

yoga

Cowplain PP Yoga hall
Thursday
18.45-20.15
Beginners class
Cowplain PP Yoga Hall
Friday
10-11.30
Mixed class
Southsea
Friday
16.30-18.00
Mixed class

               




              N.B. Classes begin again 17th May 2021 .

Angela Richards has been practicing yoga for 28 years, Yoga as a regular practice releases any build up of stress , enabling the student to think clearly , to perform better, to live an easier life .Yoga changes your outlook on life, connects you to all life and brings balance to the two hemispheres of the brain .   Angela began her teaching in 2008 after a 2 year diploma with FRYOG. Angela teaches holistic Yoga in the FRYOG tradition; Patanjali's eight Limbs, focusing on Asana, Pranayama, Meditation and Relaxation. Angela is dedicated to encouraging and supporting all abilities of students, under her instruction you will advance at your own pace, according to your level of suppleness and fitness.