LocationDayTime
Cowplain


Wednesday

  

18:15-19:45



Thursday18:15-19:45

Friday10:00-11:30
FarehamMonday Meditation18.15-18.45

Monday19:00-20:30

Thursday10:00-11:30
SouthseaFriday 18.00-19.30


Locations

Cowplain
PP Yoga Hall,
​12 Fairbourne Close, Cowplain,
​PO8 8RL


Fareham

Catisfield Hall,

Catisfield Lane,

Fareham,

PO15  5QF


Southsea, 

The Old Forge ,

Serpentine Mews,

PO5 3LY


Yoga is non-competitive; creating a stress free environment

Angela Richards has been practicing yoga for 25 years, yoga has reduced her stress levels and completely changed her outlook on life.  Angela began her teaching in 2008 after a 2 year diploma with FRYOG. Angela teaches holistic Yoga in the FRYOG tradition; Patanjali's eight Limbs, focusing on Asana, Pranayama, Meditation and Relaxation. Angela is dedicated to encouraging and supporting all abilities of students, under her instruction you will advance at your own pace, according to your level of suppleness and fitness.

Classes

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